What is Hypnosis / Hypnotherapy?
Change & Growth through hypnosis

Hypnosis is a natural state of mind that you experience everyday. We all go in and out of trance many times a day. We call it day dreaming, staring or zoning out. Have you every driven from one place to another and wondered how you got there? You remember no details of the drive. You were in a hypnotic trance.

Hypnosis is not sleep but a very deep state of relaxation. During trance you are still conscious and know exactly what is going on – you are in total control and can reject any suggestion that does not match your will.

With hypnosis we work with the subconscious mind. The subconscious mind stores all our beliefs and programs. Think of the subconscious mind as a computer processor. It stores programs – some good and some old and no longer necessary. With hypnotherapy you can erase the old programs you no longer need and replace these with new programs that can help change your life.

As a Certified Clinical Hypnotherapist, I can support you in "deleting" these old programs and beliefs so you can transform yourself into the person you would like to be. You CAN achieve change and growth through hypnosis.